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What Would Jesus Eat? The Bible's Way to Eat, Heal & Live Longer

What Would Jesus Eat? The Bible's Way to Eat, Heal & Live Longer

You pray over every meal. But is the food on your plate the food God made for you? Long before the drive-thru and the box mix, He set a table: bread, lentils, fish, olive oil, figs and honey, the food Jesus broke and shared. What Would Jesus Eat? brings that table back to your kitchen: a 30-day plan with every meal mapped out and 100 hearty, delicious recipes your whole family will ask seconds of, with a verse beside every one. Honour the body He gave you, and love every bite.

🍞 Eat the way Jesus ate: the foods of Scripture, made simple for today's kitchen

📖 A verse beside every recipe, so every meal becomes a moment with God

🍲 100 hearty, delicious recipes and a 30-day plan with every meal mapped out

💛 Honour the temple He gave you: more energy, a lighter body, better days

 
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What Would Jesus Eat? The Bible's Way to Eat, Heal & Live Longer

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Description
What Would Jesus Eat? brings you back to the table God set for His people. Inside: a plain-language guide to the foods Scripture names and why He made them for your body, a 30-day meal plan that maps out every breakfast, lunch and dinner, and 100 step-by-step recipes, each with the verse it comes from. Hearty, delicious food your whole family will love: Jacob's red lentil stew, lamb with bitter greens, broiled fish with herbs, warm bread, honey and figs. Large print, spiral-bound so it lies flat on your counter.
What's Inside
Part 1: The Guide. The food God gave us, Daniel's 10-day test, the foods of the Bible, what to leave behind, fasting the biblical way, rest and the Sabbath, your body as a temple, and habits that last.
Part 2: The 30-Day Plan. Daily meals with a verse for each day, weekly shopping lists, prep-ahead pages and a progress log.
Part 3: 100 Recipes. Breakfasts, breads, soups, hearty dinners and no-fuss sweets, from Jacob's red lentil stew to broiled fish with herbs, each one so good your family will ask for it again.
90 Day Guarantee
Cook from God's table for 90 days. If it doesn't change the way you eat and the way you feel, contact us for a 100% refund. No questions asked.
Shipping & Returns
Your copy is printed and shipped from the USA, and you'll get a tracking number by email as soon as it's on its way. Not satisfied? Our 90-day money-back guarantee has you covered. Contact support@noverly.shop to start a return.

Hear from women who brought God's table home

★★★★★ Rated 4.8 / 5.0 | 'Excellent'
★★★★★ 5.0

My whole family eats from it

"I didn't tell my husband it was 'Bible food.' I just made the lentil stew on Day 3 and he asked for seconds. My grandkids ate the honey bread. We're on Week 4 and nobody has complained once."

Linda M.
Linda M.
Verified Customer
October 22nd 2026
★★★★★ 5.0

I feel like myself again

"By Week 2 I stopped reaching for the coffee at 2pm. I have energy through the afternoon, my clothes fit better, and my morning devotional feels different when the meal I'm eating came from the same Book I'm reading."

Patricia H.
Patricia H.
Verified Customer
October 8th 2026
★★★★★ 5.0

Bought 3 more for my Bible study

"We started cooking from it together on Thursdays. Four women, one recipe a week, a verse read out loud before we eat. It's become the best hour of my week. The spiral binding is a blessing — it lies flat right on the counter."

Donna W.
Donna W.
Verified Customer
September 29th 2026
★★★★★ 5.0

The best food I've cooked in years

"I've spent hundreds on health books that made me feel guilty. This one made me feel at peace. The food is hearty and full of flavour, the recipes are real, and for the first time in years I'm not dreading what to cook for dinner. I'm thanking God for it."

Barbara J.
Barbara J.
Verified Customer
September 15th 2026
‹ ›

Frequently Asked Questions

Common questions we hear

Is this a plan I'll give up on in two weeks?
No. There's nothing to count, nothing to weigh, and nothing that tastes like punishment. It's the way God's people ate in Scripture, the foods He named, set out in a plan you can follow and recipes you'll keep making long after the 30 days because they're simply delicious.
Are the recipes complicated or full of strange ingredients?
No. Bread, lentils, beans, fish, olive oil, eggs, figs, fresh vegetables and herbs. Everything is in your regular grocery store, and most recipes take about 30 minutes, written in large print, step by step.
Will my husband and family actually eat this?
That's who it was written for. Slow-cooked stews, roasted fish, warm bread, soups and honey-sweet treats: real food that tastes like Sunday dinner, the kind he asks seconds of.
Is it really based on the Bible?
Yes. Every food in the book is one Scripture names, and every recipe comes with the verse it's drawn from. Part 1 walks through what the Bible says about the food God gave us, from Genesis 1:29 to Daniel's 10-day test.
I'm not much of a cook. Can I still use it?
Yes. Every recipe is step by step in large print, the 30-day plan tells you exactly what to make each day, and the spiral binding lets the book lie flat while you cook.
Does it replace my doctor or my medication?
No. Keep your doctor and keep your medication. This book is about what's on your plate, and it works alongside the care you already have.
Would it make a good gift?
Yes: for a sister, a mother, a friend from church or your whole Bible study group. Order a second copy for someone you pray for.
Cooking Jacob's lentil stew from What Would Jesus Eat?

You Pray Over Every Meal. But Is It the Food God Made?

Somewhere between the drive-thru and the box mix, the food on our tables stopped being the food God made. Our grandmothers cooked from scratch, gave thanks for real bread and real stew, and kept their strength into old age. Today we fill our carts with things we can't pronounce, bless meals He never designed, and wonder why we're tired, heavier and on more pills every year. Your body is His temple (1 Corinthians 6:19). It deserves His table.

  • Running out of steam by mid-afternoon
  • The scale creeping up no matter what you cut
  • Aches in the morning that never used to be there
  • Another prescription at every check-up

The Table God Set

Eat the way Jesus ate

The foods of Scripture are hearty, filling and so good: bread, lentils, fish, olive oil, honey, figs and fresh greens, the meals Jesus broke and shared. This book brings them back to your table, one delicious meal at a time, with a verse beside every recipe.

More Energy
A Lighter Body
Fewer Cravings
Peace at the Table
Two copies of What Would Jesus Eat?

One book. Three parts.

Part 1: The Guide
PART 1

The Guide

What the Bible says about the food God gave us, Daniel's 10-day test, the foods of Scripture and why He made them for your body, your body as His temple, what to leave behind, and the simple habits that make it last.

Part 2: The 30-Day Plan
PART 2

The 30-Day Plan

Every breakfast, lunch and dinner mapped out for four weeks, with a verse for each day, weekly shopping lists and prep-ahead pages. You never have to wonder what to make.

Part 3: 100 Recipes
PART 3

100 Recipes

Hearty comfort food your family will ask for again: Jacob's red lentil stew, lamb with bitter greens, broiled fish with herbs, Ezekiel bread warm from the oven and more. Each one step by step in large print, with the verse it comes from.

Scripture at every meal

A verse with every recipe

Every recipe opens with the passage it comes from, so each meal becomes a small moment with God. Read it aloud at the table with your family, give thanks, and taste the food He made for you. Or read it quietly while the stew simmers.

Without the book versus with the book

Your first 30 days

Week 1: Clear the Table

Read Part 1, pray over your pantry, swap it out, and cook your first seven days from the plan.

  • Simple meals, step by step
  • A verse to start each day
Week 2: Find Your Rhythm

The shopping list does the thinking for you, and the cravings for the box aisle start to fade. The meals are so good nobody misses it.

  • Fewer afternoon slumps
  • Meals the whole family eats
Week 3: Feel the Difference

Real food, eaten the way Jesus ate, starts to show up in how you feel.

  • More energy through the day
  • Feeling lighter in your clothes
Day 30+: A Way of Eating for Life

With 100 recipes to rotate, the plan becomes simply how you eat.

  • Honouring the body God gave you
  • A table your family gathers around

90 DayNoverly Money-Back Guarantee

Cook from God's table for 90 days. If it doesn't change the way you eat and the way you feel, return it for a full refund.

  • 100% Money-Back Guarantee
  • No Questions Asked
Get Your Copy Risk-Free 👈
What Would Jesus Eat?

What Readers Are Saying

Verified reviews from real readers

★★★★★ 5.0

"I've tried every 'clean eating' book at the bookstore and none of them stuck past two weeks. This one is different — it's not about restriction, it's about returning to what God already laid out. The shopping lists alone saved me. I'm on Day 22 and I haven't felt this good since my forties."

Susan T.
Susan T.
Verified Customer
★★★★★ 5.0

"A friend at church brought this to our women's group and now six of us cook from it. The recipes are honest — lentils, fish, vegetables, olive oil — nothing fancy, nothing you can't find at Walmart. The large print is a blessing for my eyes and the spiral binding means I don't have to hold the page open while I stir."

Margaret R.
Margaret R.
Verified Customer
★★★★★ 5.0

"Bought this for my mother after her doctor told her to change the way she eats. She's 71 and was overwhelmed by all the advice online. This book gave her a clear plan — day by day, meal by meal — with Scripture she trusts beside every recipe. She calls me every Sunday now to tell me what she cooked that week."

Karen D.
Karen D.
Verified Customer
★★★★★ 5.0

"I'm a widow and I cook for one. Most cookbooks assume a family of four and I end up wasting half the food. These portions are sensible and the leftovers keep well. The honey-fig oatmeal is my new morning ritual — I read the verse while it cools."

Barbara J.
Barbara J.
Verified Customer
★★★★★ 5.0

"My grandson asked for the lentil stew three nights in a row. I never thought a book about Bible food would be the best cookbook in my kitchen, but every recipe is hearty and full of flavour, and reading the verse before we eat has brought my family back to the table together."

Donna W.
Donna W.
Verified Customer
★★★★★ 5.0

"I gave this to my daughter-in-law who just had her first baby. She said it's the only cookbook she's actually used since bringing the baby home because every recipe is so simple and the plan tells her exactly what to buy. She's already ordered two more for her sisters."

Linda M.
Linda M.
Verified Customer
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